Can you lay down with hearing aids Singapore in? is a question we’ve been asked in the past. What about wearing them while you sleep? Although doing so might seem convenient or even practical, we strongly advise against it. We’ll discuss the benefits of sleeping without hearing aids below. Before drawing a conclusion, we’ll discuss a few what-if scenarios as well. Let’s get going!
Reasons to Avoid Hearing Aids While Sleeping
There are many benefits to avoiding sleeping with hearing aids in. Some are concerned with your wellbeing and comfort, while others are about the performance and durability of the hearing aids themselves. The following are some of these causes:
Keep Comfort in Mind
Hearing aids come in a variety of sizes and shapes, but even the smallest and most “invisible” models if left in overnight remain pieces of hardware in your ears. If you prefer to sleep on your side, the pressure of your ear and the hearing aids you have inserted on the pillow or mattress may cause you discomfort. Alternatively, lying on your back can have a similar unpleasant effect for devices like outside-the-ear hearing aids.
The best way to prevent pressure points from forming or skin irritation is to simply take off your hearing aids before going to bed and keep them nearby in a secure location, such as a nightstand drawer.
No Unwanted Comments On into the night
Some models of hearing aids have multiple microphones that can pick up and transmit sounds from the environment. The placement of these microphones is crucial for ensuring an effective, dependable remedy for hearing loss, but it is also the drawback of sleeping with them in place.
A More Restful Sleep
It’s possible that your hearing aids will wake you up in the middle of the night if they are designed to produce high-pitched whistling or other types of feedback. Particularly with microphones that are more sensitive or are more likely to brush against fabrics or pillows due to their positioning, this could occur repeatedly while you are trying to fall asleep.
Poor sleep is bad for your health, wellbeing, and mood, especially if you don’t fix the problem by taking off your hearing aids before bed and let it happen every night. Although you can theoretically sleep with hearing aids in, it’s more likely that you won’t get as deep of a sleep as you would without them.
You Won’t Be Warned by Every Noise
Hearing aids are extremely potent tools, so if you wear them at a higher volume before bed, it’s possible that everything from street traffic to dogs barking will jar you awake. Even though it’s crucial to be able to leave the house quickly in case of an emergency, such as an alarm going off, wearing hearing aids while you sleep may cause you to wake up more frequently and sleep lighter.
Breathability to Lower Wax Buildup Risk
Here’s the part that a lot of people find difficult to consider. All ears build up wax, which is unsightly, especially when breathing is difficult. When hearing aids are left in your ear canals, it’s like constantly wearing earbuds, which leads to an increased buildup of moisture and wax. As a wax-clogged ear canal will not function properly, hearing aids or not, this can be a serious problem that could even make your hearing worse. Wax buildup can also increase the risk of infections or necessitate ear flushing, both of which can be uncomfortable.
Maintain the effectiveness of your hearing aids.
Moving on from our wax-related point, your hearing aids require routine cleaning and maintenance in order to work properly. When you sleep with them in your ears, you are neglecting to remove them and give this delicate equipment the regular maintenance it needs. You may experience problems with your hearing aids, such as wax clogging or even damage, depending on their design and feature set. The latter is more likely to happen if you roll over or if you prefer to sleep on your side.
What Will Happen If I Fall Sleep Wearing My Hearing Aids?
Even though we’ve mentioned a number of reasons not to sleep with hearing aids, accidents do occasionally occur. For instance, some people arrive home from work exhausted and wanting to unwind only to unintentionally nod off while laying down to put their feet up. As an alternative, you could fall asleep in front of the fire in the living room. In any case, there is no immediate risk if this occurs.
To prevent it from becoming a habit, it’s a good idea to set a reminder for yourself if you happen to forget to take your hearing aids out before bed. But if you make it a habit of leaving your hearing aids in while you sleep, some or all of the problems we discussed earlier could happen. Per se, it won’t hurt if you occasionally sleep with them in, but if you consistently ignore them, problems will arise in the future.
What if I Keep Losing My Hearing Aids When I Fall Asleep?
Whether you are awake or asleep, if your hearing aids are falling out, they probably don’t fit as well as they should. You should be able to ignore their presence rather than constantly fiddle with them! Naturally, there is a risk associating with this, which is why it’s crucial to develop the habit of taking off your hearing aids before bed. We advise speaking with a qualified audiologist to solve the problem if you need help with the fit of your hearing aids.
If I Wear My Hearing Aids in the Shower, What Happens?
If this occurs, it’s crucial that you put your hearing aids in their case and leave it open so they can air dry. Let’s say they don’t have water resistance as a feature, you should also turn them off to prevent a short-circuit. Avoid leaving them in places with high humidity or obvious moisture, such as the bathroom right after a shower. You can typically prevent any problems with your hearing aids by taking these precautions.
Some audiologists believe hearing aids can improve sleep. Before bed or the shower, remove these devices. This is important for both your auditory health and the effectiveness of these devices. Although there are some exceptions, like a brief and safe nap on the couch, it is generally advised to avoid prolonged sleep sessions while using hearing aids. By performing routine maintenance and cleaning, you can ensure that your hearing aids continue to work properly for many years.
Hearing aids are high-tech, long-lasting, and extremely efficient devices that can improve the wearer’s quality of life. The wide variety of hearing aids we offer for sale at Jglasses Hearing Centres is proof that new innovations, features, and improvements are constantly being made. Contact our audiologists if you have any questions about how hearing aids operate, maintenance advice, or anything else. We’re happy to provide you with decision-making assistance! To find the best hearing aid Singapore for your level of hearing loss, you can also take our free online hearing test now.
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