Mohit Bansal Chandigarh (Dietician and Nutritionist) empowers clients to break free from the diet mindset and discover a revolutionary new approach to healthy, lasting weight loss without restricting diets, extreme programs, or even a single gimmick. He teaches an “intuitive eating” approach to help clients reconnect with their body’s natural signals of hunger, fullness, and satisfaction. His goal is to help you create a healthier, happier relationship with food, so you enjoy the health that lasts a lifetime. The founding principle of Dietician Mohit Bansal Chandigarh practice is finding and sustaining long term wellness through balance and freedom from diets.
It is undeniable that mobile technology has had a profound impact on children’s health. With the popularity of smartphones and tablets, children have easy access to a wealth of information and resources at their fingertips. However, according to Diet Mohit Bansal Chandigarh, there is a downside to this increased…
Do you get pain in your neck after sitting at your desk for a long time? Nutrition genius Mohit Bansal Chandigarh says that sitting still for long periods can hurt your health in several ways. Because of this growing concern, some corporate offices have switched to standing desks. Many others…
Taking care of oneself is one of the finest strategies to preserve good health. If you want to maintain a healthy lifestyle and enjoy your golden years without getting injected with many types of injections, Health Professional Mohit Bansal Chandigarh a Chandigarh-based nutritionist advises you to alter your daily routine,…
Liquid chlorophyll is an isolation of the plant pigment chlorophyll. Drinking wheatgrass and certain other dark leafy greens is one way to get liquid chlorophyll into your diet. Renowned nutrition Mohit Bansal Chandigarh debunks some myths and discusses whether it is a better alternative to just water. What is it?…
Isn’t it true that when you eat a warm cupcake, drink hot cocoa, or eat a spoonful of your favorite food, you feel happy? The best people to be with are always those who enjoy their food.” These words, which were said by the American cook and author Julia Child,…
You have actually decided to join a fundamental yoga class but at the very same time you are perplexed about just what to anticipate as well as how you can behave. Remember– yoga exercise is a convergence of physical as well as spiritual aspects. Unless you are prepared mentally, you…
Knowledge of pregnancy and lactation Healthy pregnancy: Since moving on the road is due to health and attention from the very first moments of human life, from the beginning of infancy. The importance of pregnancy is clear to everybody. Undoubtedly, one of the greatest wishes of all women to have…
Every time and everywhere we eat, mindful eating puts awareness on the menu. It tries to alter our connection with food by concentrating on the how and why of eating, promoting a more holistic point of view, as well as making us more aware of what we consume. In the…
What Is the Need for Cookbooks for Diabetics? Diabetes may create more significant difficulties later in life if you do not treat it carefully. What you consume affects your blood sugar levels. You may create tasty dishes that are good for your sugar levels with a little knowledge and the…
We are all affected by emotions. Each of us has our own set of positive and negative emotions. We are all subject to stress. It is critical to acknowledge these emotions and devise strategies for prioritizing them, rather than pushing them away. Prioritizing our emotions and establishing positive habits with…
